Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Wednesday, April 17, 2013

Thursday (EARLY!) 12:30 pm & Sunday 10:00 am Strongman

Back from Vacation...Let's Do it!

Thursday 12:30 pm Strongman (We're off)

Sunday 10:00 am Strongman
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Saturday, April 13, 2013

BRING IT!

SAM, FABIAN & CAP ROPE WORK.
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NO Sunday Strongman...Even I need Vacation

Susanne & I are headed to Montauk. Strongman next week...stay tuned.
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Wednesday, April 10, 2013

Strongman Thursday 2:30 (Might Rain: STAY TUNED)

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Monday, April 8, 2013

ETERNAL STRONGMAN! APRIL 2013

VLAD & DIMA RETURN! Then leave early:)
Awesome day! Get better (again) Chris!
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Saturday, April 6, 2013

STRONGMAN FOREVER SPRING 2013

Great Thursday with Fabian, Chris, Chase, Rudy, and Newbs, Nadar and Sam KROM! Added in Tire Hucking...Killer!

Be Here for STRONGMAN SUNDAY @ 10 am!
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Strongman Sunday 10:00 am!

Strongman Sunday!
10 am.
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Wednesday, April 3, 2013

STRONGMAN TOMORROW 2:30!

Okay, time to work off all those Chocolate Eggs! Time to make that fluffy tail strong and proud, make those ears stand up tall! Make your leap over tall Easter baskets!

 STRONGMAN TOMORROW 2:30!
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