Zen and the Art of Tire Flippin' by Cap

Wednesday, May 21, 2014

SUMMER BOOT CAMP

If anyone is interested in Strongman/Athletic Performance Boot Camp this summer from 6-7:30 am this summer with me at SHS, Mondays and Wednesdays- let me know. Will only be charging a small amount.
Contact me at: dcaplan23@yahoo.com.
I'm sure cheaper than anywhere else. (We need more equipment, is why the fee).

Flipping Today @ 2:30 (Watch Weather) SIGN UP NOW for June 14th!

If the weather holds, 2:30 today. FLIP, FLIP!
Teams, SIGN UP for the Strongman Competition, don't just show up please so we can plan accordingly!

David Caplan Don't you want to be functionally strong like these mooks? Not just big but fast, agile and athletic? Well then come on down to Capstrong on Sundays. And if you already are, and in high school, get 6 of your friends and compete in our Strongman - Athletic Performance Challenge on JUNE 14th at Stamford High! Contact CAP for sign ups and more information: dcaplan23@yahoo.com.

Sunday, May 18, 2014

Great Day in the Yard!

Great day in the yard, lots of new faces and returnees!

Saturday, May 17, 2014

Strongman SUNDAY! Coaches be there if you can!

Time to plot and plan! Be there, Sunday 10 am!

Strongman Sponsors?

May 16, 2014

Hey friends and neighbors,

Stamford High is organizing the First Annual Strongman and Athletic Performance Challenge. The competition for local high school athletes will be held on June 14th @ 9am and we are looking for sponsors in our efforts to raise money for the Stamford High Athletic Council. Proceeds will help buy new strength training equipment, etc. All sponsors will be listed on our event t-shirt. We are looking for either prize donations for winners, (equipment, discounts etc. of $100 or more, sponsorship of a local team ($10 a head for teams of 6-10 athletes {$60-$100}, or cash donations of $100 or more to the Stamford High Athletic Association). If this interests you or for more information please contact:

David Caplan at dcaplan23@yahoo.com 203.962.5863 or James Moriarty Athletic Director at SHS: jmoriarty@ct.stamford.ct.us (203) 977-5753 to sign up or for more information.

Strongman Coaches and Guys and girls who lift with me please use the above letter to get us some more sponsors. More the merrier! More prizes for our winners. And have them email their company .jpeg to me too! Thanks!