Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Monday, July 15, 2013

NO STRONGMAN TOMORROW-- 100° is a bit too much...

Okay Strongmen. Pulling out the Jewish Mother sweater alert. Tomorrow is supposed to be over 100°. 90 is okay but I think I am going to have to say NO STRONGMAN TOMORROW (TUESDAY) or my mommy would kick my butt after the heat did. If you can convince Fabian...go for it.
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