Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Friday, March 20, 2015

Sunday Strongman 3/22 10 am

Snow be damned! Sunday Strongman, might have to pull the truck again if the field still not ready but it is awesome so WHO CARES! Lezzz GO! 10 am.

If we are not on the football field we are in the student parking lot.


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