Truly Live & Truly Love!

Happy Holidays

I woke up this morning with the great saying of: "It's what you do when no one is looking that defines you as a person." So I decided to go to Strongman today, no matter who was there, and flip the 650 lb. Tire for 100 yards. No Cameras, no having anyone cheer me on, or whatever, no fanfare. Just doing it for me. My record from a few years ago was 200 yards, down and back the football field, but I figured this was a good start as I am still making sure I don't shred my pigskin:) I did it, I succeeded. I gave the gift of achievement to me for the holidays. It is what makes us feel alive when no one is looking. I seem to surround myself with people who train like freaks when no one is around, and/or who would save people from burning buildings even if it meant their lives, if it meant no fanfare or thanks, they live this way. I am very fortunate and this Holiday Season I am thankful for all of you, and for me and my quiet resolve. I hope all of you are heroes to yourselves. It makes it so much easier to be good to others and to not be judgmental of them, to just be there for them. Be who you want to be. Happy Holidays.

Now watch what we do when people are watching and laugh your ass off.

Sunday 12/23 10 am Strongman.

Sunday 10 am Strongman! Outside...dress warm!

The Day Before the End...No Way!

Our Strongman Mojo keeps the End of All Things at Bay.

Strongman Tomorrow 2:30 PM OUTSIDE!

Yeah, Out on the field! Dress warm. With all the security over the shootings we are going to stay outside. If no one is there I will leave by 3:00. So if you want your shirt get there. Otherwise we will go on Sunday @ 10 am. OUTSIDE.

T-SHIRTS are in! Be @ Strongman on Sunday to gettem!

SHIRTS are IN!
Be at Strongman on Sunday 12/12 @ 10:00 am to pick em up.

SHS Weight Room w Fabian Old-School 12/13/12

Fabian and I got after it at SHS dead-lifting 405 for the first time since we both got hurt...Eaaaazzzzy! And an old school superset of mine incline bench/curls.
Shout out to Big Paul who hit got hit by a Mini-van and made it cry!

Strongman in SHS Weight Room Tomorrow...I hope

Okay. Meet in SHS Weight room tomorrow after school @ 2:30. We'll try and lift inside on Thursdays from now on til it warms up. For those of you who don't know where that is... Go in the back entrance, up the stairs and turn right, 3rd door on your right. If we get kicked out we will be on the football field as always. If you get hurt I am tossing you in the woods:)