Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Friday, August 31, 2012

SHIRT COLOR VOTE

SHIRT COLOR VOTE: Blue, Green & Grey are still t's.
Orange and Black are performance T's but we HAVE to have 12 people to bring the price down to 25.00! If not it is a no go and we order a regular t. So we'll decide on Sunday and NEED 12 People's cash so if you like one get busy!









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