CAPSTRONG.COM: Stayin' Young With Strongman Trainin', Ocean Swimmin', Wing-Tsun-Kung-Fu-in', Wearin' Shorts in the Winterin' and Zen Philosophisin'. Yeah BABY! CAPSTRONG.COM.
Welcome to CAP's SHS Strongman Training
If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them).If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.
Monday, September 3, 2012
Stone Day, Baby! Stone Day. (275 lbs. Stone)
STONE DAY, BABY! STONE DAY. The Comeback is complete. The 275 lbs. Stone goes up no problem. (Thanks Doc!) And thanks to Susanne and my whole Crew! Love all of you guys. Of course Big Paul out-repped me... but that's why I love these guys... keep me striving to get over the next mountain.
