Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Wednesday, January 2, 2013

A PART, APART, or ONE in 2013?

Are you standing on the shoulders of great men? Are you the one being trod upon? Or, are you working as one with your world to be the best you can be?

Be a part, or apart? Or be one?

Happy 2013

x tire flips o tire flips x tire flips o,
CAP