Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Sunday, December 30, 2012

Last Strongman of 2012


Last Strongman of 2012. 10 am. 23 degrees. Snow on the ground. What better weather for a Strongman Workout. Just me and Arthur, but I know you all would have rather been with us than ANYWHERE else you were holed up being a puska...

Am I right?

Heh. Just kidding. See you all Next Year!

CAPSTRONG.COM, BABY!

PS. See the movie "LIFE of PI" Please. For those of you who do realize that Strongman is also a spiritual quest, see Life of Pi.

Happy New Year.
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