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Welcome to CAP's SHS Strongman Training
If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them).If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.
Tuesday, September 9, 2014
90 year old Hung Kuen Master Leung Daiyau performs the Snake guiding the...
The beauty and power and fluidity this man has, nevermind his age...that's a bonus... makes me want to learn this style!
