Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Monday, September 8, 2014

Love when guys try and fight AFTER being caught for roids...

http://www.mmamania.com/2014/9/6/6113227/ben-rothwell-vs-alistair-overeem-knockout-video-ufc-fight-night-50-news

Love when guys who roid up get caught and have to compete without them.
Overeeem with Roids 1-0
Without 0-3


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