Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Sunday, July 27, 2014

Battling ANOTHER summer cold... so...

Trying to battle off ANOTHER summer cold. So, I cannot make it to Strongman today. If any other coaches are going to be there, please post on my facebook. Grrr.
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Saturday, July 26, 2014

Sunday 9 am Strongman (Weather Permitting)

Strongman Sunday 9 am. Weather Permitting
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Tuesday, July 22, 2014

Strongman Wednesday. 445

Wednesday. 445 pm. Weather permitting
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Sunday, July 20, 2014

9 am start PULLING TRUCKS

Starting at 9ish. David Caplan If we are not on the field we are in the SHS PARKING LOT behind the baseball field pulling the truck! COME ON DOWN! Walk from strongman straight across the football field, across the softball field and you will see us.
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Saturday, July 19, 2014

Sunday Strongman. 10 am


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Monday, July 14, 2014

Looks like rain...

Strongman Tues. unless it is raining... Then Wednesday. 445 pm
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Saturday, July 12, 2014

Okay, STILL have a cold

No SUnday for me. I think Coach Dillon will be there at 9 am? But I cannot make it. CHeck my Facebook to see if any other coaches say they will be there. Enjoy the day.

CAP

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Wednesday, July 9, 2014

I have a cold

Sorry gang I have a bug today. No strongman unless another coach is free
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