Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Tuesday, February 14, 2012

Valentine's Day...Deal With It!

Yeah. Valentine's Day. Made up, marketing, bull----- holiday. A chance for Stover's Candies and Rose Farmers to &*^% you up the &*(%. But so what? If she (or he) is worth it...do something nice! You should do something nice everyday anyway. You don't. You know it. So today...buy some freakin Stover's heart-crap-chocolates, 2 dozen roses and get some. She (or he) deserves your freakin attention, she or he puts up with you the other 364 days of the year. Deal with it!

xoxo
CAP
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