Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Thursday, January 31, 2013

1/31 Still No Strongman I B Still Sick B

Hey Strongman-iacs. Sorry for all this. But... just because I am sick... you better still be out there flipping your overweight relatives and deadlifting grandma's hatchbacks even without me! January and Feb. are always slow so make sure you have an alternate plan!
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