Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Showing posts with label cap shaolin kung fu speed. Show all posts
Showing posts with label cap shaolin kung fu speed. Show all posts

Tuesday, March 20, 2012

Shaolin+Monk+Master+Super+Speed

Shaolin Goodness...Look at his torso speed...  impressive skill to add to combat.Click Link:
http://youtu.be/YRSzBzgVEUA
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