Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Sunday, June 15, 2014

Father's Day

Taking a break today after all the CHALLENGE fun from yesterday. Drove to NJ after the event with Susanne Lara Ruppert to spend Father's day with my wonderful father-in-law and great friend Martin Ruppert. So if any of the other coaches wants to run it today go for it. If not... make time for your father's! I lost mine a long time ago and I am lucky to have such a great father-in-law, but I wish I could have done more for mine while he was here. So be a true STRONGMAN and make it a special day for him. Thanks again for the phenomenal turnout and the amazing sportsmanship yesterday!
Posted by at

Challenge was a HUGE Success! Tons of fun!

What a day! Wolf Pack (Football Team) WON. first prize. Tons of fun, tons of challenges. Thanks so much to the SHS Athletic Association volunteers, and Jim Moriarty, Tod Parness Jamar Greene and Adam Scianna. Thanks to Coaches, Eugene Bolsius Turonis,Samantha Krom, Mike Katcher, and my Beautiful wife,Susanne Lara Ruppert. Thanks to Sponsors, Upwardly Global, BLUESTREAK.com, DECA, New Wave Seafood, Capstrong.com and Club Kung Fu for the awesome prizes! I couldn't have done it without all the support. What a day!
Posted by at

Friday, June 13, 2014

IT's HERE! TOMORROW 9.00 AM

It's finally here!
STRONGMAN AND ATHLETIC PERFORMANCE CHALLENGE:
June 14th (tomorrow) 9 AM @ Boyle Stadium - Stamford High
Coaches I will be there @ 7am. Try to get there as early as possible to help set up and receive instructions. 

Participants and Spectators: Free T-shirt to all participants until they run out. No registration fee. Sign ins are at 9:00 am -

Not on a team? Come down anyway and we will try to squeeze you in.

Prizes to top 3 teams - They include:
$90 Coupon to BLUE STREAK each
1 Month of Kung Fu training at Clubkungfu.com each
1 - 2 Hour Private Team Strongman Training with CAPSTRONG.COM
Fish & Chips from New Wave Seafood
Prepare! See you out there.

 BRING FRIENDS!

Posted by at

Tuesday, June 10, 2014

Challenge T-Shirt Front - No More Entrance FEE!

Helloooooo Strongmen and Athletically Challenged. Here is the design for our competition T-SHIRT coming up on the 14th. All participants will receive a t-shirt, while supplies last, so get your butts out there on June 14th @ 9 am and at least get a cool free shirt!
(Come early and warm up! Bring sunscreen!)
PS. the Athletic Council has waved the ENTRY FEE! So no more excuses!
PSS. Just come down and watch! If you're afraid of large objects - just bring your family and friends and cheer our participants on.
PSSS. All volunteers, the earlier you can be there the better and thanks in advance! Bring munchies and water! Might be hot.

JUNE 14th @ 9am at Stamford High in BOYLE STADIUM.
Posted by at

Friday, June 6, 2014

SUNDAY 8:00 AM! PLANNING EVENTS



STRONGMAN SUNDAY will begin at 8 AM
this weekend!
WE ARE PLANNING EVENTS
 for Next SATURDAY's (June 14th) Challenge.

All coaches please attend when you can! I need help. And Next Saturday clear the day if you can!

If you are competing feel free to come down and get AHEAD of the COMPETITION!

Posted by at
Subscribe to: Posts (Atom)