Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Sunday, June 15, 2014

Father's Day

Taking a break today after all the CHALLENGE fun from yesterday. Drove to NJ after the event with Susanne Lara Ruppert to spend Father's day with my wonderful father-in-law and great friend Martin Ruppert. So if any of the other coaches wants to run it today go for it. If not... make time for your father's! I lost mine a long time ago and I am lucky to have such a great father-in-law, but I wish I could have done more for mine while he was here. So be a true STRONGMAN and make it a special day for him. Thanks again for the phenomenal turnout and the amazing sportsmanship yesterday!
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