Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Friday, June 6, 2014

SUNDAY 8:00 AM! PLANNING EVENTS



STRONGMAN SUNDAY will begin at 8 AM
this weekend!
WE ARE PLANNING EVENTS
 for Next SATURDAY's (June 14th) Challenge.

All coaches please attend when you can! I need help. And Next Saturday clear the day if you can!

If you are competing feel free to come down and get AHEAD of the COMPETITION!

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