Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Thursday, March 26, 2015

'Be like Water My Friend...'

'Be like water my friend,' a quote attributed to Bruce Lee but it comes from Eastern thinking. This though is a truism for Martial Arts, Strongman and Athletics and Life. Most of all life in general. Water is Life. And with that in mind, here now (thanks to my wife for turning me onto this) is another 'TRUE Strongman.'

http://www.bbc.com/news/science-environment-32002306
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