Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Monday, August 27, 2012

BIG GUNS TUESDAY is on @ 4:30 Today!

Okay Fabian and I will be on the field at 4:30 today (Tuesday) if anyone else wants to do Big (Kevin Jones) Guns Tuesday!

Anyone want to do a BIG GUNS (Kevin Jones) Tuesday? Lemme know.