Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Friday, November 16, 2012

So good to be BACK!

Thursday Strongman was awesome. So good to be back (Pix coming). Carlos, Vlad, Dima, Jesus (Old School), Luigi (Old school), Gabe (Newb), and Big Paul showed up for the fun. Next Meeting is Sunday @ 10:00 am. If you are coming from NY or NJ get off the Glenbrook exit because Washington BLVD. Will be closed for the parade which makes it hard to get on the field. Hopefully WE can get on the field. Might be nuts with the holiday and such. We can always pull Paul's truck in the lot if we have to:) Right Paul....Paul...
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