Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Saturday, November 10, 2012

Strongman Tomorrow 11/11/12 10 am

Strongman Tomorrow Sunday 11/11/12 @ 10 am
Take your skirts off and be there...but make sure to wear...pants...or shorts. We don't want to frighten the children. Kilts are okay. Bunny suits...awesome. Anyway be there.
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