Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Thursday, June 7, 2012

Flipping today 2:15 - Flipping Sunday 6/10 10:00 am.

Flippin Today 6/7 @ 2:15
Flippin Sunday: 6/10 @ 10:00
(Thanks for the photo to my old friend and co-captain of the SHS football team: Darryl Razz. who came down to watch and learn a bit about meditation. Now we just have to get him under the 650 lb. monster here!)

Hope to see more of ya come back to the fun. Don't be afraid to come down. We have smaller starter tires and it is tons of fun!


A wise man once asked: It's round, why not roll it?
A wiser man said: Don't ask him that twice.
                      --Yoarashi
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