Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Friday, October 12, 2012

Fabian put on Wrestling Clinic

Fabian put on a Wrestling / BJJ clinic this Thursday at Strongman. Talk about a workout! And all my bruises make me look cool. My mommy tells me so, so it's true! Was so fun to scrap a bit again. Vlad, Deema, Jordan (NEWB) and 2 new SHS girls came down. Not a Boy's club anymore.

Best of luck to Chris (FINISH!) Robinson today on his Surgery. We're prayin for a swift recovery...so you can get hurt again with a 8000 pound truck pull! Yeah!
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