To Wet for Sunday Strongman :(

Sorry gang. Puddles on the field. Too Wet for tire flipping today (Sunday 6/10)...so no flippin today. Yes, I feel like the girl in this drawing. Stay tuned though will flip tomorrow or tuesday after school, thursday and then Next Sunday if all goes well!

Indoor workout today...punch your fridge or somn!

Cap

{Okay, the second I posted this the damn sun came out, mocking me, and I had already done a 2 mile walk and my indoor band workout...so sorry...healing-boy is couch bound now (well I will go swimming tonight...) So See you tomorrow...}

Good luck in the race Eugene!

Sunday Tire Flippin 6/10 @ 10am

Hah... Even Mountain Men get
dressed up once and a while.
(I miss the beard.)
Sunday Tire Flippin 6/10 at 10:00 am.
(No booze please. Beard's and suits optional)

Flipping today 2:15 - Flipping Sunday 6/10 10:00 am.

Flippin Today 6/7 @ 2:15
Flippin Sunday: 6/10 @ 10:00
(Thanks for the photo to my old friend and co-captain of the SHS football team: Darryl Razz. who came down to watch and learn a bit about meditation. Now we just have to get him under the 650 lb. monster here!)

Hope to see more of ya come back to the fun. Don't be afraid to come down. We have smaller starter tires and it is tons of fun!


A wise man once asked: It's round, why not roll it?
A wiser man said: Don't ask him that twice.
                      --Yoarashi

TIre Flippin 6/7 and 6/10

FLIPPIN Tomorrow 6/7 2:15 and Sunday 6/10 10:00 AM
Be there or be flabby man like this girl with the bad tattoos next to me.

Okay, flipping tomorrow at 10:00 unless it is still wet or raining...I will post tomorrow at 8ish to let you know for sure. If no post...it is a go!

PS. I would like to thank Dr. Francis Baccay who did my surgery. The "pig" held Doc! And to Dr. Dan Z for putting the two of us together.

So girls...see you tomorrow am unless the weather decides I need a break.

FIRST TIRES FLIPPED SINCE SURGERY!

OKAY...I'm back! Took the dog out for a walk...or to you civilians, "Flipped the 650 Tire." Felt so damn gooood. Was just me. As it should be first time back in 6 months or so. Nothing exploded... But there is always this Sunday! 10:00 AM. Hope to see some of you girls out there if your mom's wrench you off their skirt tails.

Be Strong

Cap

Flippin' Thursday MAY 31st 2:30PM

OKAY... Flipping MAY 31st at SHS on the football field at 2:30 PM. Then on Sunday June 3rd @ 10:00 AM. @ SHS football field!

FLIPPIN NEXT THURSDAY AND SUNDAY!

Okay! Time for FLIPPIN AGAIN! Next Thurday and Sunday! Stay Tuned!