Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Friday, September 23, 2011

Here's some of the original crew who started the SHS Strongman Team at our first competition in 2008. We took 1, 2, 3rd place and Philly finished top ten. So, keep coming kiddies. You too could be um strong smelly and have a nice hunk of plastic to call your own. Yes, Kevin and I are still prettier than all you little girls.
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