Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Tuesday, September 27, 2011

Tires on Wed. the 28th After School

(Wed. 9/28/11: Doesn't look good for today, flippers... stay tuned.)
Hey fellow psychos... Weather permitting we will be flipping Wednesday 9/28 after school 2:30-3:30 (approx). NOT this SUNDAY. I will be in Cape Cod shark hunting. They owe me money. Peace, love, and ass-kickin'.

Cap
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