It has been raining and pissing all day. I suggest hit the weight room, practice your Wing Tsun or stop by for a free class at Club Kung Fu. Also try lifting heavy things around the house, like your couch that your fat arse is sitting on playing video games because it's raining... or try lifting your fat Aunt Bunny. Carrying her up and down the stairs five times should be a good warm up. But remember she comes to Strongman more than you so she gets to carry you next, Puska. Today I already squated 405 about 10 times (getting weak...have to squat more!). Did clean and presses for reps with 135. Wrist curl x shrug super-sets and ab and lower back work. Then I lifted your Aunt Bunny. (Though she squats more than me!)
