Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Monday, July 9, 2012

Full House at Strongman Sundays in CT.

Full House at Strongman Sundays in CT. So good to see old friends coming back: Eugene from City Wing Tsun and Erick From Stamford. Eugene brought his Muy Tai bud: Big Ben. And Erick brought our first woman strongman: Ex military Leslie came to flip! Both got after it in true strongman fashion. It helps an old fart heal up with all his peeps there so come on down and join us! Next date is Thursday 4:45 @shs. And then Sunday @ 10 am.
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