Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Tuesday, May 27, 2014

3 weeks until Strongman/Athletic Challenge!

Okay, big push starts this week. If you are coming to the Strongman competition, sign up. If you are a sponsor or getting a sponsor who wants to be on the shirt, I need artwork this week! Lot's of interest. Don't be left out. Sign up today.
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