Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Wednesday, May 7, 2014

SHSAA Black Knights Strongman & Athletic Competition

*June 14th @ 9:00 am in Boyle Stadium
*This is citywide high school competition to see who has the best athletic team in the Stamford area. Get a group of 6-10 of your strongest and fittest high school friends and represent the Black Knights against Catholic High, Westhill and others - also other teams from Stamford High! *Girls and boys and co-ed teams welcome! Who is in better shape:  The Football Team, The Track Team, Wrestling, Lax? Join the fun and find out June 14th at SHS 9 am. Fun, prizes and bragging rights. *Cost is $10 per person, or your team can get a sponsor whose name will be put on our event t-shirt.*Don't just talk about who's the best athletes in the school and the city... step up and prove it.

*For more info: Talk to Coach Parness, Burns, Moriarty or Mr. Cap at SHS. Or email questions to dcaplan23@yahoo.com. 

We need volunteers to help out as well! And if you would like to be a sponsor contact us!