Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Wednesday, May 28, 2014

STRONGMAN CHALLENGE PRIZES!

Okay, PRIZES for Strongman Athletic Performance Challenge Winners so far: For each member of your team:
1 month of free Kung Fu at Connecticut WingTsun (clubkungfu.com) (Thanks to Si Fu Elliot Leung ).
$100 coupons toward training at Blue Streak (thanks Alex Joseph!).
1 personal STRONGMAN training day with your team with me @ CAPSTRONG.COM.
A coupon for some post workout fish and chips from New Age Seafood in Springdale from Coach Dillon Burns .
Tell me again why you can't get a team together?

PS. Can't get 6-10 people. Come down with 3-4 and you should be xtra tired but good to win!
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