Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Thursday, May 22, 2014

*Strongman Updates- VARIOUS*

*STRONGMAN* If it's not raining too bad, I'll be out there flipping the log or som'n. Coaches make lists of events.

No STRONGMAN SUNDAY unless another coach is around this holiday weekend. Post here. Oh, anyone have a chain for truck pull, otherwise I'll buy one or find one..
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