Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Thursday, January 5, 2012

First Day Back at School



Oi...first day back at work. Yeah, everyone wanted to know why I look so skinny and where I had been. I told them there were some prime targets in Iran I was commissioned to take out. But if I told them who I would have to kill them... Some of them bought it.

Day 1. Made it. Check. What's next?