Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Friday, January 13, 2012

Persistence and Perseverance article by Sid Luckman of EFTS

Persistence and Perseverance. by Sid Luckman of the ELITEFTS guys. It's funny how this article reads exactly as if I or Jones or Hoc or any of the big weightroom friends of mine had written it. Easily if all these questions were put to one of us the answers would be the same. Great article to motivate. Check it out and stay STRONG!

Cap
(Click HERE or other hotspots for article)
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