Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Monday, November 7, 2011

Beautiful November Day

Just got back from swimming, sunbathing and meditating in just me shorts at Tod's Point. (Frightened a few seagulls and one old woman passer-by asked her husband if I was a "sea-yeti"). Nothing like a 65 degree day in November. Brilliant! Get out and enjoy the next few days, it's supposed to be beautiful. And yes, kids, I know MW3 comes out tonight but it's gonna be niiice tomorrow so take breaks, come out of your man caves and breath some fresh air...then go back and kill some imaginary bad guys or your online friends on your day off of school. Oh yeah, you old fart gamers...don't forget to vote.