Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Tuesday, November 29, 2011

Tire Flipping 11/30 Wed and 12/2 Friday

Tire flipping like Buddha did on Wednesday 11/30 and Friday 12/2 of this week---weather permitting.

PS. If you haven't signed up for email updates or signed your friends up... please do so I do not get 50 texts a day! That is why I started the blog, puskas!

Seriously how cool is Tire Buddha! I want one for the field! This is what we aspire to: Peaceful, powerful and ponderous!