Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Thursday, November 24, 2011

Thanksgiving Swim in the Sound...Why Not?

Well, it's Thanksgiving and of course, what better way to celebrate a late November holiday than a nice swim in the New England Sound... at 7:30 am. It's better than the Macy's Day Parade and the float is much better! Thanks to all of you family, friends, Si-Hing Elliot and my Wing Tsun family and of course my Strongman family for coming along for the ride. And of course, most importantly, thanks to my beautiful Susanne who should have her head examined--again--for marrying yours truly.