Yes, it's Marty-day. My father in law's 74th birthday. You want to talk about strong. This guy came over here from Germany in his 20's on a freighter with just a suitcase and a dream and built a life, career and a beautiful family for himself here. He is absolutely one of my favorite people on this entire planet, one of the wisest, one of my best friends and I am so fortunate to have him as my pops-in-law. Plus he made a pretty cool daughter too. So all three of my loyal fans raise a stein to MARTY! Happy birthday buddy! (PS. the monkeys say hi.)
CAPSTRONG.COM: Stayin' Young With Strongman Trainin', Ocean Swimmin', Wing-Tsun-Kung-Fu-in', Wearin' Shorts in the Winterin' and Zen Philosophisin'. Yeah BABY! CAPSTRONG.COM.
Welcome to CAP's SHS Strongman Training
If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.