Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Monday, November 7, 2011

Marty-Day! Sooka-sooka-hoy-hoy-hoy!

Yes, it's Marty-day. My father in law's 74th birthday. You want to talk about strong. This guy came over here from Germany in his 20's on a freighter with just a suitcase and a dream and built a life, career and a beautiful family for himself here. He is absolutely one of my favorite people on this entire planet, one of the wisest, one of my best friends and I am so fortunate to have him as my pops-in-law. Plus he made a pretty cool daughter too. So all three of my loyal fans raise a stein to MARTY! Happy birthday buddy! (PS. the monkeys say hi.)