Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Wednesday, October 26, 2011

I Must Break You...

"I must break you..." Ha! This is my boy Jim from Wing Tsun. Wanted to take a Rocky-esque pic. Don't judge the size, Jim is a black belt in Shidokan and a 4th rank in WT. Boy can kick some arse. That's why he's ma boy. He almost poked my eye out this summer...my wife still wants to kill him, so Jim... it's not me you have to worry about:)