Okay, should be a 2:30 Strongman tomorrow (Thursday) weather permitting.
Also, this Sunday at 10:30 am, girls. Bring your ca-hones and som'n to drink and come on out.
Might break out the stone... Might. I have a WT test Tuesday and... we'll see. I also am going to start putting up instructional videos, how to flip a tire...how to catch a fish with a 2x4. How to push a sled. None of it will be "right" but how we do it so if you don't like the videos, piss-off. Go critique your mom's Scooby-doo skivvies collection, she cares what you have to say, puska.
CAPSTRONG.COM: Stayin' Young With Strongman Trainin', Ocean Swimmin', Wing-Tsun-Kung-Fu-in', Wearin' Shorts in the Winterin' and Zen Philosophisin'. Yeah BABY! CAPSTRONG.COM.
Welcome to CAP's SHS Strongman Training
If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.