Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Thursday, October 20, 2011

Tire Flippin' TODAY 10/20 Thursday

Tire flipping today! Thursday, freaks! 2:25. See you out there.
Should still be goin on Sunday 10:30 on my B-Day. Will let you know for sure.

Cap
 
"Live as if you were to die tomorrow,
Learn as if you were to live forever."
--Gandhi
  Cap-ism # 8
Yes, But learn to make a sam'mich...lift a weight too. Mind AND body!  (Hell, I love Gandhi...he's one of my heroes--a hero of will...but dang, I would love to get him to play in  the yard. Maybe pick up the Atlas Stone... Who am I kidding...that little guy moved the WORLD!)
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