Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Monday, October 3, 2011

Zatoichi the Blind Swordsman

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If you have never seen the Zatoichi series about a blind swordsman from Ancient Japan... you are missing out. Shintaro Katsu the lead is brilliant; both in the role and as a swordsman. They can be a bit over the top...well way over at times but so worth the trip. The series and all of the films can be found on Netflix.

Back to the Strongman... today at 2:30ish SHS