Welcome to CAP's SHS Strongman Training

If you want to come down and flip tires with the "old man"... do so at your own risk, I am not your mommies (even if I am prettier than some of them). If I tell you to scram--do so. We all help each other and WE ALL CLEAN UP. Bring water and an indomitable will. Check the blog 1 hour before you come down if there is foul weather or just in case--stuff happens. Subscribe by email or blog-reader to get updates (so I don't get 50 texts everyday). And, P.S. Meditate...It is the true Strongman Training.



Friday, October 7, 2011

Life

If you haven't seen the movie "Life" you should. It is very "Ron Howard" but makes you wake up a bit if you aren't. Death will get us all some day. And we can either piss away our lives on anger and banality or we can love and suck the very marrow from life, try new things all the time, and of course make ourselves the best we can be at all times: From breathing to just being nice to strangers to our everyday whatevers_____ make them all count. Tomorrow you too could be dead. I am not saying loot and rob because who cares... I am saying sculpt, refine and break free of fear.

Now get to TRAINING you BIG...HAIRY-BACKED...GIRLS!

Cap
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